Longest abdominal plank (female)
The current longest abdominal plank (female) record is 5 hours (18,000 seconds), held by DonnaJean Wilde, set on October 6, 2026. Last checked October 12, 2026.
5 hours (18,000 seconds)
DonnaJean Wilde
- Holder
- DonnaJean Wilde
- Record
- 5 hours (18,000 seconds)
- Location
- Burns Arena, St. George, Utah, United States
- Date set
- October 6, 2026
- Recognized by
- Guinness World Records
- Last checked
- October 12, 2026
Sources
- cbc.ca Planking world record canadian 9.7376072
- guinnessworldrecords.com Longest time in an abdominal plank position (female)
- borneobulletin.com.bn Canadian woman planks for five hours to break own record
Spotted an error or a newer record? Use the form below with a source link.
Spotted something out of date?
Know a different record we're missing? Tip us off
Get an email when records fall
Every Monday: the world records that were broken or newly set that week. Unsubscribe any time.
More endurance records
-
Endurance 449 ft Deepest constant weight freedive (men) Alexey Molchanov · Limassol, Cyprus (AIDA World Championships) See record ↗ -
Endurance 45 days, 17 hours, 47 minute Fastest completion of the Pacific Crest Trail Nick Fowler · Pacific Crest Trail, United States, from the Canadian border to the Mexican border See record ↗ -
Endurance 638 miles Greatest distance cycled in 24 hours (road) Christoph Strasser · Zeltweg, Austria See record ↗ -
Endurance 6:45:25 Fastest English Channel swim Andreas Waschburger · English Channel See record ↗